Off the Course—Changing Gears
Sure, cycling is good for fitness, but it’s an even better way to get away from the regatta and explore the places we sail.
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Sure, cycling is good for fitness, but it’s an even better way to get away from the regatta and explore the places we sail.
High school sailors take note: If you think you’re fit for college sailing, think again — and then hit the gym.
What’s it like spending a day at the gym with Anna Tunnicliffe? We meet up with her in Pittsburgh to find out.
Your body is an extension of your boat, so maintain it just as you would your hardware and sails. “Technique” from our March 2011 issue.
When the pros have down time, they find ways to keep their minds and bodies fit.
Sure, cycling is good for fitness, but it’s an even better way to get away from the regatta and explore the places we sail.
High school sailors take note: If you think you’re fit for college sailing, think again — and then hit the gym.
What’s it like spending a day at the gym with Anna Tunnicliffe? We meet up with her in Pittsburgh to find out.
Your body is an extension of your boat, so maintain it just as you would your hardware and sails. “Technique” from our March 2011 issue.
When the pros have down time, they find ways to keep their minds and bodies fit.
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